Pectin is also used as a fat substitute in some pastries (for fillings). Pectin can also be used in other dishes that require thickening or gel formation. Unlike gelatin, which is created from animal products, pectin comes from fruit, being an ingredient in both vegetarian and vegan. Pectin is a soluble fiber that is found naturally in many fruits and vegetables. Rich in minerals such as calcium, iron, magnesium, manganese and potassium, it also provides essential vitamins for the human body, such as vitamin K, B4, B5 and B9, and is a safe food for consumption, especially if it does not exceed the amount of 220 grams per day (in prepared form, including liquid).Īgar agar is the ingredient that will make your cakes not only look better and be more delicious, but also be healthier. It can also be used in cake creams and puddings, after being hydrated before.Īgar agar contains macronutrients such as: carbohydrates (27% of the daily requirement, per 100 grams of agar agar), but also proteins, fibers and carbohydrates. You must follow the instructions on the package, but generally put a teaspoon of agar-agar in 250 ml of liquid. It dissolves in water, juice, soup, milk or tea, but must be boiled to melt completely. It can be used to replace flour or starch when you want to get creamer soups or thicker sauces for salads and steaks. On the other hand, agar-agar does not contain carbohydrates, calories or fats and is indicated for the preparation of sauces, soups and sweets when dieting. Vegetable gelatin sweets can prevent and combat constipation and are recommended for moderate consumption for their laxative effect.
Sweetened, colored and flavored with natural products, agar-agar preparations can be transformed into healthy sweets, which can be consumed by adults and children alike.Īgar-agar contains iron and potassium, is rich in fiber and helps digestion. Agar-agar powder or flakes are white and slightly transparent and melt only in water or hot juices. The process of obtaining vegetable gelatin is quite complex, but it retains most of the nutrients. Today we will tell you everything you need to know about gelling agents - agar agar, pectin and pectin NH.Īgar-agar (also known as "agar") is a natural gelling agent extracted from red algae called agarophite.
0 kommentar(er)
